Hand Therapy in Ottawa’s East End

Restore Strength, Movement, and Function in Your Hands, Wrists, and Arms

Hand therapy is a specialized area of rehabilitation focused on conditions affecting the hand, wrist, forearm, elbow, and upper extremity. Whether you are recovering from surgery, healing after an injury, or managing a long-term condition, hand therapy can help you regain comfort, mobility, strength, and function.

Your hands are involved in nearly everything you do throughout the day, from working and driving to cooking, writing, exercising, and caring for yourself or others. When pain, stiffness, weakness, swelling, or limited movement affects your hands or arms, even simple daily tasks can become difficult.

At CORPEO, our physiotherapy team provides individualized hand therapy to support your recovery and help you return to the activities that matter most.

Hand therapy exercises with a physiotherapist
What We Treat

What Hand Therapy Can Help With

Hand therapy can support recovery from a wide range of upper extremity conditions, including injuries, post-surgical recovery, repetitive strain concerns, and chronic conditions affecting movement or function.

Common reasons people seek hand therapy include:

  • Fractures
  • Tendon injuries or tendon repairs
  • Nerve injuries or nerve repairs
  • Sprains and strains
  • Repetitive strain injuries
  • Joint stiffness
  • Swelling or edema
  • Scar tissue after injury or surgery
  • Arthritis-related hand or wrist pain
  • Joint replacement rehabilitation
  • Post-surgical hand, wrist, or elbow rehabilitation
  • Reduced grip strength
  • Coordination or dexterity difficulties
  • Pain or limited function in the hand, wrist, forearm, or elbow
Your Visits

What to Expect from Hand Therapy

Your care begins with a detailed assessment of your symptoms, injury history, surgery history if applicable, movement, strength, swelling, pain, function, and personal goals. Your physiotherapist will take time to understand what activities are most important to you and what you want to be able to return to.

From there, your treatment plan is built around your condition, stage of healing, comfort level, and recovery goals. Some people attend therapy once per week, while others may benefit from more frequent visits depending on the nature of their injury or surgery.

During your sessions, you will work one-on-one with your therapist to improve the areas most affected by your condition.

How We Help

How Hand Therapy Can Support Your Recovery

Depending on your needs, treatment may include:

Movement and Range of Motion Exercises

Guided exercises can help reduce stiffness, restore joint mobility, and improve your ability to move your fingers, wrist, hand, or elbow more comfortably.

Strength, Grip, and Dexterity Training

Your program may include progressive exercises to rebuild hand strength, grip control, coordination, fine motor skills, and functional ability.

Swelling and Scar Management

Treatment strategies can help reduce swelling, manage scar tissue, and improve comfort after injury or surgery.

Manual Therapy

Hands-on techniques may be used to improve mobility, reduce stiffness, support soft tissue healing, and improve movement quality.

Custom Orthoses and Support

When appropriate, a custom or supportive orthosis may be recommended to protect healing tissues, support proper positioning, or improve function during recovery.

Sensory Re-Education

For certain nerve-related conditions, treatment may include strategies to help improve sensation, awareness, and coordination in the affected area.

Home Exercise Program

Your therapist will provide exercises and strategies to complete at home so you can continue progressing between appointments.

Your Path to Better Hand Function

1

Book Your Assessment

2

Receive a Personalized Treatment Plan

3

Build Mobility, Strength, and Control

4

Return to the Activities You Love

Get Back to Using Your Hands with Confidence

Hand, wrist, and elbow problems can interfere with work, hobbies, sport, and daily life. With the right treatment plan, hand therapy can help you reduce pain, improve function, and regain confidence in the movements you rely on every day. Contact CORPEO today to schedule a hand therapy assessment and take the next step toward recovery.

Meet the CORPEO Physiotherapy Team

Meet Our Team